Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496301457 · Data last verified:
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Common questions
How many calories are in Mini Chorizo?
Mini Chorizo by Metro, Metro Chef has 464 kcal per 100 g.
How much protein is in Mini Chorizo?
Mini Chorizo contains 33.3 g of protein per 100 g.
Is Mini Chorizo a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Mini Chorizo keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mini Chorizo high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Mini Chorizo high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Mini Chorizo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (14.4 g), sodium (1840 mg); points in favor come from protein (33.3 g). Overall that places it in band E.
How much Mini Chorizo is 100 calories?
About 22 g of Mini Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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