Milka Cookies Sensations Innen Soft

Milka Cookies Sensations Innen Soft by Milka has 485 kcal per 100 g. One serving (26 g) is about 126 kcal.

Milka Cookies Sensations Innen Soft contains 4.9 g of protein per 100 g — about 1.3 g per 26 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (33 g), saturated fat (14 g). Overall that places it in band E.

About 21 g of Milka Cookies Sensations Innen Soft equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.