Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600292205 · Data last verified:
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Common questions
How many calories are in Melts?
Melts by Aldi has 533 kcal per 100 g. One serving (17 g) is about 91 kcal.
How much protein is in Melts?
Melts contains 3 g of protein per 100 g — about 0.5 g per 17 g serving.
Is Melts high in sodium?
Yes — 732 mg of sodium per 100 g, about 32% of the daily value.
Why does Melts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sodium (732 mg). Overall that places it in band D.
How much Melts is 100 calories?
About 19 g of Melts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melts high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
Is Melts high in sugar or fat?
Per 100 g it has 8.8 g sugar and 30.8 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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