Condiments · Nutrition facts

Mayonesa

708 kcal per 100 g, with 0.7 g protein, 2 g carbs and 77.3 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayonesaNutri-Score DCompare
Amount

Showing values for 100 g

708 kcal
Calories
35% of a 2000 kcal day
0.7 g
Protein
0% of calories
2 g
Carbs
1% of calories
77.3 g
Fat
99% of calories
Macro split
Protein 0%Carbs 1%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat5.5g28% DV
Cholesterol56.3mg19% DV
Sodium300mg13% DV
Potassium7.2mg0% DV
Calcium4.8mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20013561 · Data last verified:

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Common questions

How many calories are in Mayonesa?

Mayonesa by Kania has 708 kcal per 100 g.

How much protein is in Mayonesa?

Mayonesa contains 0.7 g of protein per 100 g.

Is Mayonesa keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonesa high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Mayonesa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (708 kcal), saturated fat (5.5 g). Overall that places it in band D.

How much Mayonesa is 100 calories?

About 14 g of Mayonesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonesa high in calories?

Yes — 708 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 354 kcal.

Is Mayonesa high in sugar or fat?

Per 100 g it has 1.9 g sugar and 77.3 g fat (5.5 g saturated). Fat provides 99% of its calories, so portion size matters most here.

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