Other · Nutrition facts

Mangue Curry

216 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Vitamin C
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Mangue CurryNutri-Score DCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
1.3 g
Protein
2% of calories
6.7 g
Carbs
13% of calories
20 g
Fat
85% of calories
Macro split
Protein 2%Carbs 13%Fat 85%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.8g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium179.3mg4% DV
Calcium11.2mg1% DV
Iron0.1mg1% DV
Vitamin C44.8mg50% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760128281817 · Data last verified:

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Barcode

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3760128281817

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Common questions

How many calories are in Mangue Curry?

Mangue Curry by Bioster has 216 kcal per 100 g.

How much protein is in Mangue Curry?

Mangue Curry contains 1.3 g of protein per 100 g.

Is Mangue Curry low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Mangue Curry high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Mangue Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (680 mg). Overall that places it in band D.

How much Mangue Curry is 100 calories?

About 46 g of Mangue Curry equals 100 kcal.

Is Mangue Curry a good source of vitamin C?

It is a good source: 44.8 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Mangue Curry high in sugar or fat?

Per 100 g it has 1.8 g sugar and 20 g fat (3.4 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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