Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464877720138 · Data last verified:
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Common questions
How many calories are in Macarons De Céréales Germées Bio Roqe?
Macarons De Céréales Germées Bio Roqe by Gaia has 351 kcal per 100 g.
How much protein is in Macarons De Céréales Germées Bio Roqe?
Macarons De Céréales Germées Bio Roqe contains 9.4 g of protein per 100 g.
Is Macarons De Céréales Germées Bio Roqe high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Macarons De Céréales Germées Bio Roqe low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Macarons De Céréales Germées Bio Roqe a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Macarons De Céréales Germées Bio Roqe have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (15.5 g); points in favor come from fiber (5.3 g), protein (9.4 g). Overall that places it in band A.
How much Macarons De Céréales Germées Bio Roqe is 100 calories?
About 28 g of Macarons De Céréales Germées Bio Roqe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Macarons De Céréales Germées Bio Roqe high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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