Dairy & Eggs · Nutrition facts

Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther

385 kcal per 100 g, with 31 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et TherNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
31 g
Protein
32% of calories
0 g
Carbs
0% of calories
29 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol82.5mg28% DV
Sodium600mg26% DV
Potassium106.2mg2% DV
Calcium786.6mg61% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225430642 · Data last verified:

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Common questions

How many calories are in Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther?

Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther by U has 385 kcal per 100 g.

How much protein is in Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther?

Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther contains 31 g of protein per 100 g.

Is Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther a good source of protein?

Yes — 31 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther is 100 calories?

About 26 g of Mélange De Fromages À Pâte Dure Râpés, Formaggio Grattugiato Au Lait Cru Et Ther equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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