Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489933861 · Data last verified:
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Common questions
How many calories are in Low Fat Greek Yoghurt?
Low Fat Greek Yoghurt by Milbona has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.
How much protein is in Low Fat Greek Yoghurt?
Low Fat Greek Yoghurt contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.
Is Low Fat Greek Yoghurt low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Low Fat Greek Yoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Low Fat Greek Yoghurt is 100 calories?
About 143 g of Low Fat Greek Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Low Fat Greek Yoghurt high in sugar or fat?
Per 100 g it has 5.5 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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