Other · Nutrition facts

Life Savers Gummies X's & O's

by Lifesavers

321 kcal per 100 g, with 3.6 g protein, 71.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
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Life Savers Gummies X's & O'sNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
3.6 g
Protein
5% of calories
71.4 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Sugar60.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0022000302489 · Data last verified:

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0022000302489

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Common questions

How many calories are in Life Savers Gummies X's & O's?

Life Savers Gummies X's & O's by Lifesavers has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Life Savers Gummies X's & O's?

Life Savers Gummies X's & O's contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Life Savers Gummies X's & O's high in carbs?

Yes — carbohydrates provide 95% of its calories (71.4 g per 100 g, of which 60.7 g is sugar).

Is Life Savers Gummies X's & O's high in sugar?

Yes — 60.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Life Savers Gummies X's & O's low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Life Savers Gummies X's & O's have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.7 g). Overall that places it in band D.

How much Life Savers Gummies X's & O's is 100 calories?

About 31 g of Life Savers Gummies X's & O's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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