Other · Nutrition facts

Les Courgettes À La Mozzarella

82 kcal per 100 g, with 2.2 g protein, 3.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Low carb
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Les Courgettes À La MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
11% of calories
3.4 g
Carbs
17% of calories
6.4 g
Fat
72% of calories
Macro split
Protein 11%Carbs 17%Fat 72%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat2.2g11% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514178036 · Data last verified:

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3271514178036

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Common questions

How many calories are in Les Courgettes À La Mozzarella?

Les Courgettes À La Mozzarella has 82 kcal per 100 g.

How much protein is in Les Courgettes À La Mozzarella?

Les Courgettes À La Mozzarella contains 2.2 g of protein per 100 g.

Is Les Courgettes À La Mozzarella keto-friendly?

With 3.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Les Courgettes À La Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Les Courgettes À La Mozzarella is 100 calories?

About 122 g of Les Courgettes À La Mozzarella equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Courgettes À La Mozzarella high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6.4 g fat (2.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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