Snacks · Nutrition facts

Les Bons Sablés

by Maison Toussaint

496 kcal per 100 g, with 6.2 g protein, 62 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Les Bons SablésNutri-Score DCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
62 g
Carbs
50% of calories
24.3 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar28.9g
Saturated fat15.3g76% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001446684 · Data last verified:

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3770001446684

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Common questions

How many calories are in Les Bons Sablés?

Les Bons Sablés by Maison Toussaint has 496 kcal per 100 g.

How much protein is in Les Bons Sablés?

Les Bons Sablés contains 6.2 g of protein per 100 g.

Is Les Bons Sablés high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Les Bons Sablés high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Les Bons Sablés a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Les Bons Sablés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (28.9 g), saturated fat (15.3 g); points in favor come from fiber (22 g). Overall that places it in band D.

How much Les Bons Sablés is 100 calories?

About 20 g of Les Bons Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Bons Sablés high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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