Dairy & Eggs · Nutrition facts

Le Fromager Nature

223 kcal per 100 g, with 6.3 g protein, 4.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
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Le Fromager NatureNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
11% of calories
4.4 g
Carbs
8% of calories
20 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Sugar4g
Saturated fat14g70% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002408586 · Data last verified:

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Barcode

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3701002408586

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Common questions

How many calories are in Le Fromager Nature?

Le Fromager Nature by Le Fromager Des Halles has 223 kcal per 100 g.

How much protein is in Le Fromager Nature?

Le Fromager Nature contains 6.3 g of protein per 100 g.

Is Le Fromager Nature keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Fromager Nature high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Le Fromager Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (400 mg). Overall that places it in band D.

How much Le Fromager Nature is 100 calories?

About 45 g of Le Fromager Nature equals 100 kcal.

Is Le Fromager Nature high in sugar or fat?

Per 100 g it has 4 g sugar and 20 g fat (14 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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