Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500050709 · Data last verified:
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Common questions
How many calories are in Lampino?
Lampino by Frey has 560 kcal per 100 g.
How much protein is in Lampino?
Lampino contains 7 g of protein per 100 g.
Is Lampino high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Lampino high in saturated fat?
It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.
Is Lampino low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lampino have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (52 g), saturated fat (35 g). Overall that places it in band E.
How much Lampino is 100 calories?
About 18 g of Lampino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lampino high in calories?
Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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