Other · Nutrition facts

Kookabarra

45 kcal per 100 g, with 0.5 g protein, 10.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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KookabarraNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
10.6 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar9.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium100.9mg2% DV
Calcium8.8mg1% DV
Iron0.2mg1% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760379350898 · Data last verified:

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Barcode

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3760379350898

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Common questions

How many calories are in Kookabarra?

Kookabarra by KOOKABARRA has 45 kcal per 100 g.

How much protein is in Kookabarra?

Kookabarra contains 0.5 g of protein per 100 g.

Is Kookabarra low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kookabarra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kookabarra is 100 calories?

About 222 g of Kookabarra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kookabarra high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Kookabarra a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kookabarra high in sugar or fat?

Per 100 g it has 9.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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