Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256219037 · Data last verified:
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Common questions
How many calories are in Knusper Müsli Schoko?
Knusper Müsli Schoko by ja! has 443 kcal per 100 g.
How much protein is in Knusper Müsli Schoko?
Knusper Müsli Schoko contains 10 g of protein per 100 g.
Is Knusper Müsli Schoko a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Knusper Müsli Schoko high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Knusper Müsli Schoko high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Knusper Müsli Schoko low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Knusper Müsli Schoko a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Knusper Müsli Schoko have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (18 g), saturated fat (6.3 g); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band C.
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