Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2808101001449 · Data last verified:
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Common questions
How many calories are in Kam'n Bär?
Kam'n Bär by Hof Berg has 317 kcal per 100 g.
How much protein is in Kam'n Bär?
Kam'n Bär contains 18.4 g of protein per 100 g.
Is Kam'n Bär a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Kam'n Bär keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kam'n Bär high in saturated fat?
It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Why does Kam'n Bär have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.3 g), sodium (440 mg); points in favor come from protein (18.4 g). Overall that places it in band D.
How much Kam'n Bär is 100 calories?
About 32 g of Kam'n Bär equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kam'n Bär high in sugar or fat?
Per 100 g it has 0.6 g sugar and 26.6 g fat (19.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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