Japanese Teriyaki Jasmine Rice

Japanese Teriyaki Jasmine Rice by Tilda has 169 kcal per 100 g. One serving (125 g) is about 211 kcal.

Japanese Teriyaki Jasmine Rice contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.

Yes — carbohydrates provide 79% of its calories (33.2 g per 100 g, of which 1.3 g is sugar). It also delivers 0.6 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 33.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 59 g of Japanese Teriyaki Jasmine Rice equals 100 kcal.

Per 100 g it has 1.3 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.