Meat · Nutrition facts

Jambon Blanc Supérieur

123 kcal per 100 g, with 1 g protein, 0.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Low carb
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Jambon Blanc SupérieurNutri-Score DCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
8% of calories
0.7 g
Carbs
6% of calories
4.9 g
Fat
86% of calories
Macro split
Protein 8%Carbs 6%Fat 86%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.7g8% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2284280021193 · Data last verified:

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Barcode

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2284280021193

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Common questions

How many calories are in Jambon Blanc Supérieur?

Jambon Blanc Supérieur has 123 kcal per 100 g.

How much protein is in Jambon Blanc Supérieur?

Jambon Blanc Supérieur contains 1 g of protein per 100 g.

Is Jambon Blanc Supérieur keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc Supérieur high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Jambon Blanc Supérieur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg). Overall that places it in band D.

How much Jambon Blanc Supérieur is 100 calories?

About 81 g of Jambon Blanc Supérieur equals 100 kcal.

Is Jambon Blanc Supérieur high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.9 g fat (1.7 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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