Meat · Nutrition facts

Jamón Serrano Bodega

331 kcal per 100 g, with 27 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jamón Serrano BodegaNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
27 g
Protein
32% of calories
0 g
Carbs
0% of calories
25 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Sugar0g
Saturated fat8.7g43% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2960619003992 · Data last verified:

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Barcode

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2960619003992

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Common questions

How many calories are in Jamón Serrano Bodega?

Jamón Serrano Bodega by Villar has 331 kcal per 100 g.

How much protein is in Jamón Serrano Bodega?

Jamón Serrano Bodega contains 27 g of protein per 100 g.

Is Jamón Serrano Bodega a good source of protein?

Yes — 27 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Jamón Serrano Bodega keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamón Serrano Bodega high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Jamón Serrano Bodega high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Jamón Serrano Bodega have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (1880 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jamón Serrano Bodega is 100 calories?

About 30 g of Jamón Serrano Bodega equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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