Condiments · Nutrition facts

Italian Sauce

50 kcal per 100 g, with 0.8 g protein, 4.2 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Italian SauceNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
4.2 g
Carbs
40% of calories
2.5 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.3g
Saturated fat0g0% DV
Sodium475mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778939555679 · Data last verified:

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Barcode

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0778939555679

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Common questions

How many calories are in Italian Sauce?

Italian Sauce has 50 kcal per 100 g.

How much protein is in Italian Sauce?

Italian Sauce contains 0.8 g of protein per 100 g.

Is Italian Sauce keto-friendly?

With 4.2 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Sauce high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Why does Italian Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (475 mg). Overall that places it in band C.

How much Italian Sauce is 100 calories?

About 200 g of Italian Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Italian Sauce high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Italian Sauce high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.5 g fat (0 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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