Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002325573001 · Data last verified:
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Common questions
How many calories are in Il Fondente?
Il Fondente by Vergani has 456 kcal per 100 g.
How much protein is in Il Fondente?
Il Fondente contains 5 g of protein per 100 g.
Is Il Fondente high in sugar?
Yes — 45.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Il Fondente high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Il Fondente low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Il Fondente a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Il Fondente have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (45.7 g), saturated fat (14.3 g); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much Il Fondente is 100 calories?
About 22 g of Il Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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