Sweets · Nutrition facts

Icing Sugar

400 kcal per 100 g, with 0.5 g protein, 100 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 5g
Calorie dense
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Icing SugarNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0.5 g
Protein
0% of calories
100 g
Carbs
98% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar97g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium13.1mg0% DV
Calcium3.6mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00180283 · Data last verified:

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Common questions

How many calories are in Icing Sugar?

Icing Sugar by Sainsbury's has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.

How much protein is in Icing Sugar?

Icing Sugar contains 0.5 g of protein per 100 g — about 0 g per 5 g serving.

Is Icing Sugar high in carbs?

Yes — carbohydrates provide 98% of its calories (100 g per 100 g, of which 97 g is sugar). It also delivers 0.5 g of fiber.

Is Icing Sugar high in sugar?

Yes — 97 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Icing Sugar low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Icing Sugar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (97 g). Overall that places it in band D.

How much Icing Sugar is 100 calories?

About 25 g of Icing Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Icing Sugar high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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