Fish & Seafood · Nutrition facts

Hot Salmon And Rice Salad

155 kcal per 100 g, with 5.6 g protein, 16.4 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (244 g)
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Hot Salmon And Rice SaladNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
15% of calories
16.4 g
Carbs
43% of calories
7 g
Fat
42% of calories
Macro split
Protein 15%Carbs 43%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.3g
Saturated fat0.8g4% DV
Sodium516mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272216878 · Data last verified:

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5035272216878

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Common questions

How many calories are in Hot Salmon And Rice Salad?

Hot Salmon And Rice Salad by waitrose, Waitrose has 155 kcal per 100 g. One serving (244 g) is about 378 kcal.

How much protein is in Hot Salmon And Rice Salad?

Hot Salmon And Rice Salad contains 5.6 g of protein per 100 g — about 13.7 g per 244 g serving.

Is Hot Salmon And Rice Salad high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Why does Hot Salmon And Rice Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg). Overall that places it in band C.

How much Hot Salmon And Rice Salad is 100 calories?

About 65 g of Hot Salmon And Rice Salad equals 100 kcal.

Is Hot Salmon And Rice Salad high in sugar or fat?

Per 100 g it has 5.3 g sugar and 7 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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