Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876274318 · Data last verified:
Compare Higo Turco with another foodLog Higo Turco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Higo Turco?
Higo Turco by Carrefour has 249 kcal per 100 g.
How much protein is in Higo Turco?
Higo Turco contains 3.3 g of protein per 100 g.
Is Higo Turco high in carbs?
Yes — carbohydrates provide 92% of its calories (64 g per 100 g, of which 48 g is sugar).
Is Higo Turco high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Higo Turco low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Higo Turco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g). Overall that places it in band D.
How much Higo Turco is 100 calories?
About 40 g of Higo Turco equals 100 kcal.
Is Higo Turco a good source of potassium?
It is a moderate source: 845 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
More Other foods
Explore all →
Base De Pizza No GlutenCarrefour244 kcal · 2.2g proteinC
Pan Sin GlutenBetina,Monbake255 kcal · 2.2g proteinC
Raisins Secs SultanineAuchan266 kcal · 2.7g proteinC
Pruneaux D'agenAuchan240 kcal · 1.8g proteinB
Prune Moelleuse Avec NoyauAuchan227 kcal · 1.7g proteinC
Abricots DénoyautésAuchan230 kcal · 2.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API