Other · Nutrition facts

Have A Beak, Have Chunky 117 Crunchy Double 75p Ch

531 kcal per 100 g, with 6.2 g protein, 56.7 g carbs and 30.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (42 g)
Calorie dense
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Have A Beak, Have Chunky 117 Crunchy Double 75p ChNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
56.7 g
Carbs
43% of calories
30.2 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar44.5g
Saturated fat16.4g82% DV
Sodium73.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020492536 · Data last verified:

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3800020492536

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Common questions

How many calories are in Have A Beak, Have Chunky 117 Crunchy Double 75p Ch?

Have A Beak, Have Chunky 117 Crunchy Double 75p Ch by Kitkat has 531 kcal per 100 g. One serving (42 g) is about 223 kcal.

How much protein is in Have A Beak, Have Chunky 117 Crunchy Double 75p Ch?

Have A Beak, Have Chunky 117 Crunchy Double 75p Ch contains 6.2 g of protein per 100 g — about 2.6 g per 42 g serving.

Is Have A Beak, Have Chunky 117 Crunchy Double 75p Ch high in sugar?

Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Have A Beak, Have Chunky 117 Crunchy Double 75p Ch high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Have A Beak, Have Chunky 117 Crunchy Double 75p Ch low in sodium?

Yes — just 73.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Have A Beak, Have Chunky 117 Crunchy Double 75p Ch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (44.5 g), saturated fat (16.4 g). Overall that places it in band E.

How much Have A Beak, Have Chunky 117 Crunchy Double 75p Ch is 100 calories?

About 19 g of Have A Beak, Have Chunky 117 Crunchy Double 75p Ch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Have A Beak, Have Chunky 117 Crunchy Double 75p Ch high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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