Meat · Nutrition facts

Ham Glaze

310 kcal per 100 g, with 0.2 g protein, 6.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Ham GlazeNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
0.2 g
Protein
3% of calories
6.5 g
Carbs
88% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 3%Carbs 88%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099229002068 · Data last verified:

Compare Ham Glaze with another food

Barcode

scan it with any barcode app

5099229002068

Dietly — AI Calorie Counter

Log Ham Glaze in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ham Glaze?

Ham Glaze has 310 kcal per 100 g.

How much protein is in Ham Glaze?

Ham Glaze contains 0.2 g of protein per 100 g.

Why does Ham Glaze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ham Glaze is 100 calories?

About 32 g of Ham Glaze equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ham Glaze high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API