Haché Préparé Boeuf & Porc

Haché Préparé Boeuf & Porc by Lidl has 208 kcal per 100 g.

Haché Préparé Boeuf & Porc contains 17.4 g of protein per 100 g.

Yes — 17.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (400 mg); points in favor come from protein (17.4 g). Overall that places it in band D.

About 48 g of Haché Préparé Boeuf & Porc equals 100 kcal.

Per 100 g it has 0.2 g sugar and 15.2 g fat (11 g saturated). Fat provides 66% of its calories, so portion size matters most here.