Meat · Nutrition facts

Hähnchenbrust-filet

102 kcal per 100 g, with 24 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hähnchenbrust-filetNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
24 g
Protein
94% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 94%Carbs 0%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol85.9mg29% DV
Sodium32mg1% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2259609007509 · Data last verified:

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2259609007509

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Common questions

How many calories are in Hähnchenbrust-filet?

Hähnchenbrust-filet by Lidl has 102 kcal per 100 g.

How much protein is in Hähnchenbrust-filet?

Hähnchenbrust-filet contains 24 g of protein per 100 g.

Is Hähnchenbrust-filet a good source of protein?

Yes — 24 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Hähnchenbrust-filet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrust-filet low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Hähnchenbrust-filet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Hähnchenbrust-filet is 100 calories?

About 98 g of Hähnchenbrust-filet equals 100 kcal.

Is Hähnchenbrust-filet a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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