Other · Nutrition facts

Granosalade

by Le Moulin D’Arche

546 kcal per 100 g, with 5.3 g protein, 36.3 g carbs and 36.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
GranosaladeNutri-Score CCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
5.3 g
Protein
4% of calories
36.3 g
Carbs
29% of calories
36.3 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar7.5g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium487mg10% DV
Calcium64.6mg5% DV
Iron3.6mg20% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760182020179 · Data last verified:

Compare Granosalade with another food

Barcode

scan it with any barcode app

3760182020179

Dietly — AI Calorie Counter

Log Granosalade in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Granosalade?

Granosalade by Le Moulin D’Arche has 546 kcal per 100 g.

How much protein is in Granosalade?

Granosalade contains 5.3 g of protein per 100 g.

Is Granosalade high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Granosalade low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granosalade a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Granosalade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), saturated fat (5.1 g); points in favor come from fiber (7.8 g). Overall that places it in band C.

How much Granosalade is 100 calories?

About 18 g of Granosalade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granosalade high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

More Other foods

Explore all →
DPistoles De Chocolat Noir 62% De Cacao À PatissierPistoles De Chocolat Noir 62% De Cacao À Patissier570 kcal · 6g proteinCChocoats Sans Sucres AjoutesChocoats Sans Sucres Ajoutes526 kcal · 5.5g proteinECoco CrunchyCoco Crunchy569 kcal · 4.7g proteinDPate A TartinerPate A Tartiner569 kcal · 6.9g proteinDPépites De Chocolat Noir 60%Pépites De Chocolat Noir 60%La Fourche545 kcal · 6.3g proteinDPépites Chocolat NoirPépites Chocolat Noir545 kcal · 6.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API