Glutenfree Chocolate Müesli

Glutenfree Chocolate Müesli by mymuesli has 440 kcal per 100 g. One serving (60 g) is about 264 kcal.

Glutenfree Chocolate Müesli contains 7.1 g of protein per 100 g — about 4.3 g per 60 g serving.

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (15.2 g), saturated fat (7.9 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 23 g of Glutenfree Chocolate Müesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.