Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043427008884 · Data last verified:
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Common questions
How many calories are in Gluten Free Matzo Meal?
Gluten Free Matzo Meal has 400 kcal per 100 g.
How much protein is in Gluten Free Matzo Meal?
Gluten Free Matzo Meal contains 3.3 g of protein per 100 g.
Is Gluten Free Matzo Meal high in carbs?
Yes — carbohydrates provide 78% of its calories (80 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.
Is Gluten Free Matzo Meal high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Gluten Free Matzo Meal a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Gluten Free Matzo Meal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Gluten Free Matzo Meal is 100 calories?
About 25 g of Gluten Free Matzo Meal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Matzo Meal high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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