Sweets · Nutrition facts

Glace Spéculoos

187 kcal per 100 g, with 0.4 g protein, 26 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Glace SpéculoosNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
0.4 g
Protein
1% of calories
26 g
Carbs
63% of calories
6.6 g
Fat
36% of calories
Macro split
Protein 1%Carbs 63%Fat 36%

Nutrition facts

per 100 g
Sugar22g
Saturated fat3.8g19% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124192308 · Data last verified:

Compare Glace Spéculoos with another food

Barcode

scan it with any barcode app

3760124192308

Dietly — AI Calorie Counter

Log Glace Spéculoos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Glace Spéculoos?

Glace Spéculoos by Maison de la Glace has 187 kcal per 100 g.

How much protein is in Glace Spéculoos?

Glace Spéculoos contains 0.4 g of protein per 100 g.

Is Glace Spéculoos high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Glace Spéculoos low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Glace Spéculoos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (3.8 g). Overall that places it in band C.

How much Glace Spéculoos is 100 calories?

About 53 g of Glace Spéculoos equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API