Snacks · Nutrition facts

Gelato

224 kcal per 100 g, with 3.4 g protein, 32 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (120 g)
Calcium rich
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GelatoNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
3.4 g
Protein
6% of calories
32 g
Carbs
58% of calories
8.8 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar27g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol46mg15% DV
Sodium72mg3% DV
Calcium100mg8% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006922078259 · Data last verified:

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8006922078259

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Common questions

How many calories are in Gelato?

Gelato by Siviero Maria has 224 kcal per 100 g. One serving (120 g) is about 269 kcal.

How much protein is in Gelato?

Gelato contains 3.4 g of protein per 100 g — about 4.1 g per 120 g serving.

Is Gelato high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Gelato high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Gelato low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gelato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), saturated fat (6.7 g). Overall that places it in band C.

How much Gelato is 100 calories?

About 45 g of Gelato equals 100 kcal.

Is Gelato a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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