Snacks · Nutrition facts

Gaufrettes Au Caramel

490 kcal per 100 g, with 5.1 g protein, 63 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes Au CaramelNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
63 g
Carbs
52% of calories
23.9 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Sugar43.4g
Saturated fat13.7g68% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20087456 · Data last verified:

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Common questions

How many calories are in Gaufrettes Au Caramel?

Gaufrettes Au Caramel by Sondey has 490 kcal per 100 g.

How much protein is in Gaufrettes Au Caramel?

Gaufrettes Au Caramel contains 5.1 g of protein per 100 g.

Is Gaufrettes Au Caramel high in sugar?

Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Gaufrettes Au Caramel high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Gaufrettes Au Caramel low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gaufrettes Au Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (43.4 g), saturated fat (13.7 g). Overall that places it in band E.

How much Gaufrettes Au Caramel is 100 calories?

About 20 g of Gaufrettes Au Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Au Caramel high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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