Fruits · Nutrition facts

Garden Berry Super Fruit & Veggie Vitamin Blend

261 kcal per 100 g, with 0 g protein, 680.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (11.5 g)
High fiberIron richVitamin CCalcium rich
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Garden Berry Super Fruit & Veggie Vitamin BlendNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
0 g
Protein
0% of calories
680.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber226.8g810% DV
Sugar226.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium756.1mg33% DV
Potassium0mg0% DV
Calcium521.7mg40% DV
Iron13mg72% DV
Vitamin C252.2mg280% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0865543000319 · Data last verified:

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0865543000319

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Common questions

How many calories are in Garden Berry Super Fruit & Veggie Vitamin Blend?

Garden Berry Super Fruit & Veggie Vitamin Blend by Terra Kai Organics has 261 kcal per 100 g. One serving (12 g) is about 30 kcal.

How much protein is in Garden Berry Super Fruit & Veggie Vitamin Blend?

Garden Berry Super Fruit & Veggie Vitamin Blend contains 0 g of protein per 100 g — about 0 g per 12 g serving.

Is Garden Berry Super Fruit & Veggie Vitamin Blend high in carbs?

Yes — carbohydrates provide 100% of its calories (680.5 g per 100 g, of which 226.8 g is sugar). It also delivers 226.8 g of fiber.

Is Garden Berry Super Fruit & Veggie Vitamin Blend high in sugar?

Yes — 226.8 g of sugar per 100 g, roughly 57 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Garden Berry Super Fruit & Veggie Vitamin Blend high in sodium?

Yes — 756.1 mg of sodium per 100 g, about 33% of the daily value.

Is Garden Berry Super Fruit & Veggie Vitamin Blend a good source of fiber?

It provides 226.8 g of fiber per 100 g — 810% of the daily value, making it a high-fiber food.

Why does Garden Berry Super Fruit & Veggie Vitamin Blend have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (226.8 g), sodium (756.1 mg); points in favor come from fiber (226.8 g). Overall that places it in band D.

How much Garden Berry Super Fruit & Veggie Vitamin Blend is 100 calories?

About 38 g of Garden Berry Super Fruit & Veggie Vitamin Blend equals 100 kcal.

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