Snacks · Nutrition facts

Frollini Con Cereali Integrali

469 kcal per 100 g, with 7 g protein, 68 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Frollini Con Cereali IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
68 g
Carbs
59% of calories
18 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar21g
Saturated fat1.6g8% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300803492 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8001300803492

Dietly — AI Calorie Counter

Log Frollini Con Cereali Integrali in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frollini Con Cereali Integrali?

Frollini Con Cereali Integrali by Despar, Spar has 469 kcal per 100 g.

How much protein is in Frollini Con Cereali Integrali?

Frollini Con Cereali Integrali contains 7 g of protein per 100 g.

Is Frollini Con Cereali Integrali high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Frollini Con Cereali Integrali a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Frollini Con Cereali Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (21 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Frollini Con Cereali Integrali is 100 calories?

About 21 g of Frollini Con Cereali Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Con Cereali Integrali high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API