Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0278538020993 · Data last verified:
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Common questions
How many calories are in Fourme D Ambert Au Lait Cru?
Fourme D Ambert Au Lait Cru has 380 kcal per 100 g. One serving (188 g) is about 714 kcal.
How much protein is in Fourme D Ambert Au Lait Cru?
Fourme D Ambert Au Lait Cru contains 22 g of protein per 100 g — about 41.4 g per 188 g serving.
Is Fourme D Ambert Au Lait Cru a good source of protein?
Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Fourme D Ambert Au Lait Cru keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fourme D Ambert Au Lait Cru high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Fourme D Ambert Au Lait Cru high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Fourme D Ambert Au Lait Cru have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (20 g), sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Fourme D Ambert Au Lait Cru is 100 calories?
About 26 g of Fourme D Ambert Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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