Fish & Seafood · Nutrition facts

Filets De Sandre Avec Peau

78 kcal per 100 g, with 17 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Sandre Avec PeauNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
88% of calories
0 g
Carbs
0% of calories
1 g
Fat
12% of calories
Macro split
Protein 88%Carbs 0%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270120504918 · Data last verified:

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3270120504918

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Common questions

How many calories are in Filets De Sandre Avec Peau?

Filets De Sandre Avec Peau by La table des pêcheurs has 78 kcal per 100 g.

How much protein is in Filets De Sandre Avec Peau?

Filets De Sandre Avec Peau contains 17 g of protein per 100 g.

Is Filets De Sandre Avec Peau a good source of protein?

Yes — 17 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

Is Filets De Sandre Avec Peau keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Sandre Avec Peau low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filets De Sandre Avec Peau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Filets De Sandre Avec Peau is 100 calories?

About 128 g of Filets De Sandre Avec Peau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Sandre Avec Peau high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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