Other · Nutrition facts

Dattes Rouges

298 kcal per 100 g, with 6.2 g protein, 81.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High fiber
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Dattes RougesNutri-Score ACompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
6.2 g
Protein
7% of calories
81.1 g
Carbs
87% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 7%Carbs 87%Fat 6%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699335537 · Data last verified:

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3364699335537

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Common questions

How many calories are in Dattes Rouges?

Dattes Rouges has 298 kcal per 100 g.

How much protein is in Dattes Rouges?

Dattes Rouges contains 6.2 g of protein per 100 g.

Is Dattes Rouges high in carbs?

Yes — carbohydrates provide 87% of its calories (81.1 g per 100 g, of which 0 g is sugar). It also delivers 6.2 g of fiber.

Is Dattes Rouges low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 81.1 g of carbs come from starch and fiber rather than sugar.

Is Dattes Rouges low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Rouges a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Dattes Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Dattes Rouges is 100 calories?

About 34 g of Dattes Rouges equals 100 kcal.

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