Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760093151634 · Data last verified:
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Common questions
How many calories are in Dattes Deglet Nour 500g?
Dattes Deglet Nour 500g by Arbona, Star has 318 kcal per 100 g.
How much protein is in Dattes Deglet Nour 500g?
Dattes Deglet Nour 500g contains 2.3 g of protein per 100 g.
Is Dattes Deglet Nour 500g high in carbs?
Yes — carbohydrates provide 96% of its calories (73 g per 100 g, of which 68 g is sugar). It also delivers 8.5 g of fiber.
Is Dattes Deglet Nour 500g high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Dattes Deglet Nour 500g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Deglet Nour 500g a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dattes Deglet Nour 500g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (8.5 g). Overall that places it in band C.
How much Dattes Deglet Nour 500g is 100 calories?
About 31 g of Dattes Deglet Nour 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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