Other · Nutrition facts

Dżem

88 kcal per 100 g, with 0.6 g protein, 31 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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DżemNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
0.6 g
Protein
2% of calories
31 g
Carbs
95% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099360526848 · Data last verified:

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Barcode

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0099360526848

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Common questions

How many calories are in Dżem?

Dżem by Rapsodia,Stovit Group has 88 kcal per 100 g.

How much protein is in Dżem?

Dżem contains 0.6 g of protein per 100 g.

Is Dżem high in carbs?

Yes — carbohydrates provide 95% of its calories (31 g per 100 g, of which 3 g is sugar). It also delivers 1 g of fiber.

Why does Dżem have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Dżem is 100 calories?

About 114 g of Dżem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dżem high in sugar or fat?

Per 100 g it has 3 g sugar and 0.5 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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