Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008685001161 · Data last verified:
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Common questions
How many calories are in Crosti?
Crosti by La Mole has 447 kcal per 100 g.
How much protein is in Crosti?
Crosti contains 12 g of protein per 100 g.
Is Crosti a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crosti high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Crosti high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Crosti a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Crosti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (5 g), sodium (1320 mg); points in favor come from fiber (3.3 g), protein (12 g). Overall that places it in band D.
How much Crosti is 100 calories?
About 22 g of Crosti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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