Other · Nutrition facts

Crosti

by La Mole

447 kcal per 100 g, with 12 g protein, 71 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CrostiNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
71 g
Carbs
65% of calories
12 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat5g25% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008685001161 · Data last verified:

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8008685001161

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Common questions

How many calories are in Crosti?

Crosti by La Mole has 447 kcal per 100 g.

How much protein is in Crosti?

Crosti contains 12 g of protein per 100 g.

Is Crosti a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crosti high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Crosti high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Crosti a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crosti have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (5 g), sodium (1320 mg); points in favor come from fiber (3.3 g), protein (12 g). Overall that places it in band D.

How much Crosti is 100 calories?

About 22 g of Crosti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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