Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960663948 · Data last verified:
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Common questions
How many calories are in Crispy Chilli Oil?
Crispy Chilli Oil by itsu has 650 kcal per 100 g. One serving (10 g) is about 65 kcal.
How much protein is in Crispy Chilli Oil?
Crispy Chilli Oil contains 4.9 g of protein per 100 g — about 0.5 g per 10 g serving.
Is Crispy Chilli Oil high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Crispy Chilli Oil high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Is Crispy Chilli Oil a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Crispy Chilli Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (9.5 g), sodium (1240 mg); points in favor come from fiber (6.3 g). Overall that places it in band E.
How much Crispy Chilli Oil is 100 calories?
About 15 g of Crispy Chilli Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Chilli Oil high in calories?
Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.
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