Other · Nutrition facts

Couscous-salat Mit Rosinen

209 kcal per 100 g, with 3.4 g protein, 30.1 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Couscous-salat Mit RosinenNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
30.1 g
Carbs
60% of calories
7.4 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.3g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27165317 · Data last verified:

Compare Couscous-salat Mit Rosinen with another food
Dietly — AI Calorie Counter

Log Couscous-salat Mit Rosinen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Couscous-salat Mit Rosinen?

Couscous-salat Mit Rosinen by Gustoria, Penny has 209 kcal per 100 g.

How much protein is in Couscous-salat Mit Rosinen?

Couscous-salat Mit Rosinen contains 3.4 g of protein per 100 g.

Is Couscous-salat Mit Rosinen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Couscous-salat Mit Rosinen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Couscous-salat Mit Rosinen is 100 calories?

About 48 g of Couscous-salat Mit Rosinen equals 100 kcal.

Is Couscous-salat Mit Rosinen high in sugar or fat?

Per 100 g it has 7.3 g sugar and 7.4 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API