Coupes Liégeoises Chocolat

Coupes Liégeoises Chocolat by U has 97 kcal per 100 g. One serving (65 g) is about 63 kcal.

Coupes Liégeoises Chocolat contains 1.2 g of protein per 100 g — about 0.8 g per 65 g serving.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band C.

About 103 g of Coupes Liégeoises Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14.5 g sugar and 3.2 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.