Fish & Seafood · Nutrition facts

Coquille De Poisson Côte D'opale

134 kcal per 100 g, with 9.4 g protein, 7.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Coquille De Poisson Côte D'opaleNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
9.4 g
Protein
29% of calories
7.3 g
Carbs
22% of calories
7.2 g
Fat
49% of calories
Macro split
Protein 29%Carbs 22%Fat 49%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat4.2g21% DV
Cholesterol35.3mg12% DV
Sodium244mg11% DV
Potassium196.8mg4% DV
Calcium76.2mg6% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282930005530 · Data last verified:

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3282930005530

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Common questions

How many calories are in Coquille De Poisson Côte D'opale?

Coquille De Poisson Côte D'opale by Jacques Maës has 134 kcal per 100 g.

How much protein is in Coquille De Poisson Côte D'opale?

Coquille De Poisson Côte D'opale contains 9.4 g of protein per 100 g.

Is Coquille De Poisson Côte D'opale low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Coquille De Poisson Côte D'opale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Coquille De Poisson Côte D'opale is 100 calories?

About 75 g of Coquille De Poisson Côte D'opale equals 100 kcal.

Is Coquille De Poisson Côte D'opale high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.2 g fat (4.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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