Other · Nutrition facts

Coop Eko Ekologisk Linssoppa

133 kcal per 100 g, with 4.5 g protein, 14 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 480 g
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Coop Eko Ekologisk LinssoppaNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
4.5 g
Protein
14% of calories
14 g
Carbs
44% of calories
5.8 g
Fat
42% of calories
Macro split
Protein 14%Carbs 44%Fat 42%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat0.7g3% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156574718 · Data last verified:

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7300156574718

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Common questions

How many calories are in Coop Eko Ekologisk Linssoppa?

Coop Eko Ekologisk Linssoppa by Coop, Coop Eko has 133 kcal per 100 g. One serving (480 g) is about 638 kcal.

How much protein is in Coop Eko Ekologisk Linssoppa?

Coop Eko Ekologisk Linssoppa contains 4.5 g of protein per 100 g — about 21.6 g per 480 g serving.

Is Coop Eko Ekologisk Linssoppa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Coop Eko Ekologisk Linssoppa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Coop Eko Ekologisk Linssoppa is 100 calories?

About 75 g of Coop Eko Ekologisk Linssoppa equals 100 kcal.

Is Coop Eko Ekologisk Linssoppa high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.8 g fat (0.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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