Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600451404 · Data last verified:
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Common questions
How many calories are in Cookies And Cream?
Cookies And Cream has 486 kcal per 100 g.
How much protein is in Cookies And Cream?
Cookies And Cream contains 0.6 g of protein per 100 g.
Is Cookies And Cream high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Cookies And Cream high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Cookies And Cream a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cookies And Cream have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (11.4 g), saturated fat (11.4 g), sodium (1120 mg); points in favor come from fiber (7.4 g). Overall that places it in band E.
How much Cookies And Cream is 100 calories?
About 21 g of Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies And Cream high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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