Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032790090727 · Data last verified:
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Common questions
How many calories are in Ciabattine Integrali?
Ciabattine Integrali by Primae Natur has 336 kcal per 100 g.
How much protein is in Ciabattine Integrali?
Ciabattine Integrali contains 10.8 g of protein per 100 g.
Is Ciabattine Integrali a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Ciabattine Integrali high in carbs?
Yes — carbohydrates provide 85% of its calories (71.5 g per 100 g, of which 1.2 g is sugar). It also delivers 6.2 g of fiber.
Is Ciabattine Integrali low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 71.5 g of carbs come from starch and fiber rather than sugar.
Is Ciabattine Integrali a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Ciabattine Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.2 g), protein (10.8 g). Overall that places it in band A.
How much Ciabattine Integrali is 100 calories?
About 30 g of Ciabattine Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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