Chocolate Pocky (winter Limited Edition)

Chocolate Pocky (winter Limited Edition) by Pocky has 538 kcal per 100 g.

Chocolate Pocky (winter Limited Edition) contains 7.7 g of protein per 100 g.

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (38.5 g), saturated fat (7.7 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 19 g of Chocolate Pocky (winter Limited Edition) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.